{"id":23665,"date":"2024-04-25T09:10:06","date_gmt":"2024-04-25T06:10:06","guid":{"rendered":"https:\/\/balance-yoga.com.ua\/?p=23665"},"modified":"2024-04-26T14:20:11","modified_gmt":"2024-04-26T11:20:11","slug":"biomechanics-online-studio","status":"publish","type":"post","link":"https:\/\/balance-yoga.com.ua\/ru\/biomechanics-online-studio\/","title":{"rendered":"\u0410\u041a\u0426\u0418\u042f: \u0411\u0438\u043e\u043c\u0435\u0445\u0438\u043d\u0438\u043a\u0430+\u041e\u043d\u043b\u0430\u0439\u043d-\u0441\u0442\u0443\u0434\u0438\u044f"},"content":{"rendered":"\n<p>\u0422\u043e\u043b\u044c\u043a\u043e \u0434\u043e 5 \u043c\u0430\u044f 2024 \u0433. \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0438\u0442\u0435 \u043a\u0443\u0440\u0441 <a href=\"https:\/\/balance-yoga.com.ua\/ru\/course\/biomechanics\/\">\u00ab\u0411\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0438\u043a\u0430 \u0432 \u0430\u0441\u0430\u043d\u0430\u0445\u00bb<\/a> \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a 1 \u043c\u0435\u0441\u044f\u0446 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 <a href=\"https:\/\/balance-yoga.com.ua\/ru\/studio-online\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0441\u0442\u0443\u0434\u0438\u044e<\/a>. \u0414\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043e\u043f\u043b\u0430\u0442\u0430 \u0447\u0430\u0441\u0442\u044f\u043c\u0438. \u0414\u043b\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 <a href=\"https:\/\/balance-yoga.com.ua\/ru\/course\/teachers-online-course\/\">\u043a\u0443\u0440\u0441\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u0439<\/a> \u0441\u043a\u0438\u0434\u043a\u0430 \u2014 50%.<\/p>\n\n<p>\u0412\u043e\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u0439\u0442\u0435\u0441\u044c \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u044c \u043e\u0441\u043d\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u043e\u0432, \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0438\u0445 \u0432 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0435 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0430\u0441\u0430\u043d, \u0438 \u043f\u043e\u0434\u043a\u0440\u0435\u043f\u0438\u0442\u044c \u0438\u0445 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0439 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0439!<\/p>\n\n<h2 class=\"wp-block-heading\" id=\"about\">\u041e \u043a\u0443\u0440\u0441\u0435 <a href=\"https:\/\/balance-yoga.com.ua\/ru\/course\/biomechanics\/\">\u00ab\u0411\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0456\u043a\u0430 \u0432 \u0430\u0441\u0430\u043d\u0430\u0445\u00bb<\/a><\/h2>\n\n<p>\u041d\u0430 \u043a\u0443\u0440\u0441\u0435 \u0440\u0430\u0437\u044a\u044f\u0441\u043d\u044f\u0435\u0442\u0441\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430 \u043d\u0430\u0448\u0438\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432 \u0438 \u0445\u0438\u043c\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438. \u041e\u0442\u0434\u0435\u043b\u044c\u043d\u043e \u0440\u0430\u0437\u0431\u0438\u0440\u0430\u0435\u0442\u0441\u044f \u0431\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0438\u043a\u0430 \u0442\u0430\u043a\u0438\u0445 \u0441\u0443\u0441\u0442\u0430\u0432\u043e\u0432, \u043a\u0430\u043a:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u0441\u0442\u043e\u043f\u0430<\/li>\n\n\n\n<li>\u043a\u043e\u043b\u0435\u043d\u043e<\/li>\n\n\n\n<li>\u0442\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u0439<\/li>\n\n\n\n<li>\u043a\u0440\u0435\u0441\u0442\u0446\u043e\u0432\u043e-\u043f\u043e\u0434\u0432\u0437\u0434\u043e\u0448\u043d\u044b\u0439<\/li>\n\n\n\n<li>\u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a<\/li>\n\n\n\n<li>\u043f\u043b\u0435\u0447\u043e.<\/li>\n<\/ul>\n\n<p>\u0418\u043b\u043b\u044e\u0441\u0442\u0440\u0430\u0446\u0438\u0438 \u0438 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0434\u0435\u043b\u0430\u044e\u0442 \u043e\u0447\u0435\u0432\u0438\u0434\u043d\u044b\u043c\u0438, \u043a\u0430\u043a \u0441\u0442\u0440\u043e\u0435\u043d\u0438\u0435 \u0441\u0443\u0441\u0442\u0430\u0432\u0430, \u0442\u0430\u043a \u0438 \u0438\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u044b\u0435 \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e\u0441\u0442\u0438 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044e\u0449\u0438\u0445: \u043f\u043e\u0447\u0435\u043c\u0443, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0441\u0442\u0430\u0440\u0430\u043d\u0438\u044f, \u0443 \u0432\u0441\u0435\u0445 \u043f\u043e\u043b\u0443\u0447\u0430\u0435\u0442\u0441\u044f \u043f\u043e-\u0440\u0430\u0437\u043d\u043e\u043c\u0443. &#13;\n\u0420\u0430\u0437\u043e\u0431\u0440\u0430\u0432 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u043d\u0446\u0438\u043f\u044b \u0442\u0440\u0430\u0432\u043c\u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u043c\u044b \u043f\u0440\u0438\u043c\u0435\u043d\u0438\u043c \u044d\u0442\u043e \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u043a \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044e \u043f\u0440\u043e\u0433\u0438\u0431\u043e\u0432, \u043d\u0430\u043a\u043b\u043e\u043d\u043e\u0432, \u0441\u043a\u0440\u0443\u0442\u043e\u043a \u0438 \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0442\u044b\u0445 \u043d\u0430 \u043f\u0440\u0438\u043c\u0435\u0440\u0435 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0430\u0441\u0430\u043d \u0438\u0437 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0433\u0440\u0443\u043f\u043f \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439.<\/p>\n\n<p>\u042f\u0437\u044b\u043a \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u2013 \u0443\u043a\u0440\u0430\u0438\u043d\u0441\u043a\u0438\u0439.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"program\">\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u0430<\/h3>\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<ol class=\"wp-block-list\">\n<li>\u041e\u043f\u043e\u0440\u043d\u043e-\u0434\u0432\u0438\u0433\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0439 \u0430\u043f\u043f\u0430\u0440\u0430\u0442. \u041a\u043e\u0441\u0442\u0438<\/li>\n\n\n\n<li>\u0421\u0443\u0441\u0442\u0430\u0432\u044b<\/li>\n\n\n\n<li>\u041c\u044b\u0448\u0435\u0447\u043d\u0430\u044f \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u0430<\/li>\n\n\n\n<li>\u0425\u0438\u043c\u0438\u044f \u043c\u044b\u0448\u0435\u0447\u043d\u043e\u0439 \u0434\u0435\u044f\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438<\/li>\n\n\n\n<li>\u0422\u0438\u043f\u044b \u043c\u044b\u0448\u0435\u0447\u043d\u044b\u0445 \u0441\u043e\u043a\u0440\u0430\u0449\u0435\u043d\u0438\u0439<\/li>\n\n\n\n<li>\u0422\u0440\u0430\u0432\u043c\u044b<\/li>\n\n\n\n<li>\u0414\u0438\u0441\u043f\u043b\u0430\u0437\u0438\u044f \u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0439 \u0442\u043a\u0430\u043d\u0438<\/li>\n\n\n\n<li>\u0417\u0432\u0443\u043a\u0438 \u0432 \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u0445<\/li>\n\n\n\n<li>\u0421\u0442\u043e\u043f\u0430<\/li>\n\n\n\n<li>\u041a\u043e\u043b\u0435\u043d\u043e<\/li>\n\n\n\n<li>\u0422\u0430\u0437\u043e\u0431\u0435\u0434\u0440\u0435\u043d\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432<\/li>\n\n\n\n<li>\u041a\u0440\u0435\u0441\u0442\u0446\u043e\u0432\u043e-\u043f\u043e\u0434\u0432\u0437\u0434\u043e\u0448\u043d\u044b\u0439 \u0441\u0443\u0441\u0442\u0430\u0432<\/li>\n\n\n\n<li>\u041f\u043e\u0437\u0456\u043e\u043d\u043e\u0447\u043d\u0438\u043a<\/li>\n\n\n\n<li>\u041f\u043e\u044f\u0441\u043d\u0438\u0446\u0430<\/li>\n\n\n\n<li>\u0413\u0440\u0443\u0434\u043d\u043e\u0439 \u043e\u0442\u0434\u0435\u043b<\/li>\n\n\n\n<li>\u0428\u0435\u0439\u043d\u044b\u0439 \u043e\u0442\u0434\u0435\u043b<\/li>\n\n\n\n<li>\u041f\u043b\u0435\u0447\u043e<\/li>\n\n\n\n<li>\u041d\u0430\u043a\u043b\u043e\u043d\u044b, \u043f\u0440\u043e\u0433\u0438\u0431\u044b, \u0441\u043a\u0440\u0443\u0442\u043a\u0438, \u043f\u0435\u0440\u0435\u0432\u0435\u0440\u043d\u0443\u0442\u044b\u0435<\/li>\n<\/ol>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-1024x1024.jpg\" alt=\"\" class=\"wp-image-23617 size-full\" srcset=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-1024x1024.jpg 1024w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-150x150.jpg 150w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-120x120.jpg 120w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-462x462.jpg 462w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-219x219.jpg 219w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-50x50.jpg 50w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-300x300.jpg 300w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-600x600.jpg 600w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics-100x100.jpg 100w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2024\/04\/biomechanics.jpg 1080w\" sizes=\"auto, (max-width: 706px) 89vw, (max-width: 767px) 82vw, 740px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/balance-yoga.com.ua\/ru\/course\/biomechanics\/\">\u0414\u0435\u0442\u0430\u043b\u0456<\/a><\/div>\n<\/div>\n\n<h2 class=\"wp-block-heading\">\u041e\u0431 <a href=\"https:\/\/balance-yoga.com.ua\/ru\/studio-online\/\">\u041e\u043d\u043b\u0430\u0439\u043d-\u0441\u0442\u0443\u0434\u0438\u0438<\/a><\/h2>\n\n<p class=\"has-large-font-size\"><a href=\"https:\/\/balance-yoga.com.ua\/ru\/studio-online\/\">Balance Yoga Online-Studio<\/a> \u2014 \u044d\u0442\u043e \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043e\u0431\u043d\u043e\u0432\u043b\u044f\u044e\u0449\u0430\u044f\u0441\u044f \u0432\u0438\u0434\u0435\u043e\u0442\u0435\u043a\u0430. \u0412 \u043d\u0435\u0439 \u0441\u043e\u0431\u0440\u0430\u043d\u044b \u0434\u0435\u0441\u044f\u0442\u043a\u0438 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0445 \u0437\u0430\u043f\u0438\u0441\u0435\u0439 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u043f\u043e \u0439\u043e\u0433\u0435.<\/p>\n\n<p>\u0420\u0430\u0437\u043d\u043e\u043e\u0431\u0440\u0430\u0437\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u043c\u044b\u0435 \u0432 \u0441\u0442\u0438\u043b\u0435 Balance Yoga, \u0432\u0435\u0434\u0443\u0442 \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043e\u043f\u044b\u0442\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0435\u0440\u044b: <a href=\"\/?trainers=valentina-malinovskaya\">\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u041c\u0430\u043b\u0438\u043d\u043e\u0432\u0441\u043a\u0430\u044f<\/a> \u2014\u00a0 \u0430\u0432\u0442\u043e\u0440 \u0438 \u0440\u0430\u0437\u0440\u0430\u0431\u043e\u0442\u0447\u0438\u0446\u0430 \u0441\u0442\u0438\u043b\u044f \u2014\u00a0 \u0438 \u0435\u0435 \u0443\u0447\u0435\u043d\u0438\u043a\u0438.<\/p>\n\n<figure class=\"wp-block-coblocks-gallery-masonry masonry-grid has-medium-gutter\">\n<figure class=\"wp-block-image size-thumbnail masonry-brick\"><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-150x150.jpg\" alt=\"&#x412;&#x430;&#x43B;&#x435;&#x43D;&#x442;&#x438;&#x43D;&#x430; &#x41C;&#x430;&#x43B;&#x438;&#x43D;&#x43E;&#x432;&#x441;&#x43A;&#x430;&#x44F;\" class=\"wp-image-2632\" srcset=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-150x150.jpg 150w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-1024x1024.jpg 1024w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-120x120.jpg 120w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-462x462.jpg 462w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-219x219.jpg 219w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-50x50.jpg 50w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-300x300.jpg 300w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-600x600.jpg 600w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-100x100.jpg 100w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-768x768.jpg 768w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2-1536x1536.jpg 1536w, https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/valentina-malinovskaya-2.jpg 2000w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><figcaption class=\"wp-element-caption\">\u0412\u0430\u043b\u0435\u043d\u0442\u0438\u043d\u0430 \u041c\u0430\u043b\u0438\u043d\u043e\u0432\u0441\u043a\u0430\u044f<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><a data-fancybox=\"gallery\" href=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/elena-kostenko-2.jpg\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/elena-kostenko-2-150x150.jpg\" alt=\"&#x415;&#x43B;&#x435;&#x43D;&#x430; &#x41A;&#x43E;&#x441;&#x442;&#x435;&#x43D;&#x43A;&#x43E;\"\/><\/a><figcaption class=\"wp-element-caption\">\u0415\u043b\u0435\u043d\u0430 \u041a\u043e\u0441\u0442\u0435\u043d\u043a\u043e<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2021\/04\/alexandr-zelensky-150x150.jpg\" alt=\"&#x410;&#x43B;&#x435;&#x43A;&#x441;&#x430;&#x43D;&#x434;&#x440; &#x417;&#x435;&#x43B;&#x435;&#x43D;&#x441;&#x43A;&#x438;&#x439;\"\/><figcaption class=\"wp-element-caption\">\u0410\u043b\u0435\u043a\u0441\u0430\u043d\u0434\u0440 \u0417\u0435\u043b\u0435\u043d\u0441\u043a\u0438\u0439<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/01\/oksana-shehanina-2-150x150.jpg\" alt=\"&#x41E;&#x43A;&#x441;&#x430;&#x43D;&#x430; &#x428;&#x435;&#x445;&#x430;&#x43D;&#x438;&#x43D;&#x430;\"\/><figcaption class=\"wp-element-caption\">\u041e\u043a\u0441\u0430\u043d\u0430 \u0428\u0435\u0445\u0430\u043d\u0438\u043d\u0430<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/09\/oksana-krainyak-150x150.jpg\" alt=\"&#x41E;&#x43A;&#x441;&#x430;&#x43D;&#x430; &#x41A;&#x440;&#x430;&#x439;&#x43D;&#x44F;&#x43A;\"\/><figcaption class=\"wp-element-caption\">\u041e\u043a\u0441\u0430\u043d\u0430 \u041a\u0440\u0430\u0439\u043d\u044f\u043a<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2023\/11\/kateryna-sirenk-150x150.jpg\" alt=\"Image gallery image\"\/><figcaption class=\"wp-element-caption\">\u0415\u043a\u0430\u0442\u0435\u0440\u0438\u043d\u0430 \u0421\u0438\u0440\u0435\u043d\u043a\u043e<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2021\/02\/yulia-egorova-0-150x150.jpg\" alt=\"&#x42E;&#x43B;&#x438;&#x44F; &#x415;&#x433;&#x43E;&#x440;&#x43E;&#x432;&#x430;\"\/><figcaption class=\"wp-element-caption\">\u042e\u043b\u0438\u044f \u0415\u0433\u043e\u0440\u043e\u0432\u0430<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large masonry-brick\"><img decoding=\"async\" src=\"https:\/\/balance-yoga.com.ua\/wp-content\/uploads\/2020\/05\/maria-naumenko-00-120x120.jpg\" alt=\"&#x41C;&#x430;&#x440;&#x438;&#x44F; &#x41D;&#x430;&#x443;&#x43C;&#x435;&#x43D;&#x43A;&#x43E;\"\/><figcaption class=\"wp-element-caption\">\u041c\u0430\u0440\u0438\u044f \u041d\u0430\u0443\u043c\u0435\u043d\u043a\u043e<\/figcaption><\/figure>\n<\/figure>\n\n<h2 class=\"wp-block-heading workouts-online\">\u0422\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u043e\u043d\u043b\u0430\u0439\u043d<\/h2>\n\n<p>\u0417\u0430\u043d\u044f\u0442\u0438\u044f \u043f\u043e\u0434\u0435\u043b\u0435\u043d\u044b \u043f\u043e \u0442\u0438\u043f\u0443, \u0443\u0440\u043e\u0432\u043d\u044e \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0438 \u0438 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0441\u0442\u0438. \u0412\u044b \u043b\u0435\u0433\u043a\u043e \u043d\u0430\u0439\u0434\u0435\u0442\u0435 \u0437\u0434\u0435\u0441\u044c:<\/p>\n\n<ul class=\"wp-block-list\">\n<li>\u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u0439 \u0434\u043b\u044f \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0438 \u0438 \u0442\u0435\u0440\u0430\u043f\u0438\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c \u0441 \u043f\u043e\u0437\u0432\u043e\u043d\u043e\u0447\u043d\u0438\u043a\u043e\u043c, \u0441\u0443\u0441\u0442\u0430\u0432\u0430\u043c\u0438 \u0438 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u0441\u0438\u0441\u0442\u0435\u043c\u0430\u043c\u0438 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u0430;<\/li>\n\n\n\n<li>\u043b\u0435\u0433\u043a\u0438\u0435 \u0440\u0430\u0437\u043c\u0438\u043d\u043a\u0438 \u0438 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0435 \u043e\u0431\u044a\u044f\u0441\u043d\u0435\u043d\u0438\u044f \u0434\u043b\u044f \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0449\u0438\u0445;<\/li>\n\n\n\n<li>\u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0442\u0440\u0435\u0431\u0443\u044e\u0449\u0438\u0435 \u043f\u043e\u043b\u043d\u043e\u0439 \u043e\u0442\u0434\u0430\u0447\u0438 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e \u0443\u0436\u0435 \u0438\u043c\u0435\u0435\u0442 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0435\u043d\u043d\u044b\u0439 \u043e\u043f\u044b\u0442 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0438;<\/li>\n\n\n\n<li>\u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0443 \u0442\u0435\u043b\u0430 \u043a \u0441\u043b\u043e\u0436\u043d\u044b\u043c \u0430\u0441\u0430\u043d\u0430\u043c \u0438 \u0438\u0445 \u043e\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0445 \u0439\u043e\u0433\u043e\u0432;<\/li>\n\n\n\n<li>\u043a\u043e\u0440\u043e\u0442\u0435\u043d\u044c\u043a\u0438\u0435 \u0442\u0435\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u0438 \u0438 \u043f\u043e\u043b\u043d\u043e\u0444\u043e\u0440\u043c\u0430\u0442\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438 \u0434\u043b\u044f \u0432\u0441\u0435\u0433\u043e \u0442\u0435\u043b\u0430, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u0441\u0433\u043e\u043d\u044f\u0442 \u0441 \u0432\u0430\u0441 \u0432\u043e\u0441\u0435\u043c\u044c \u043f\u043e\u0442\u043e\u0432;<\/li>\n\n\n\n<li>\u043a\u043e\u043c\u043c\u0435\u043d\u0442\u0430\u0440\u0438\u0438 \u0438 \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0430\u0446\u0438\u0438 \u043f\u043e \u0442\u0440\u0430\u0432\u043c\u043e\u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u0431\u043e\u043b\u0438 \u0438 \u0442\u0440\u0430\u0432\u043c;<\/li>\n\n\n\n<li>\u0438 \u043c\u043d\u043e\u0433\u043e \u0434\u0440\u0443\u0433\u043e\u0433\u043e\u2026<\/li>\n<\/ul>\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/balance-yoga.com.ua\/ru\/distance-practice\/\">\u0414\u0435\u0442\u0430\u043b\u0456<\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0422\u043e\u043b\u044c\u043a\u043e \u0434\u043e 5 \u043c\u0430\u044f 2024 \u0433. \u043f\u0440\u0438\u043e\u0431\u0440\u0435\u0442\u0438\u0442\u0435 \u043a\u0443\u0440\u0441 \u00ab\u0411\u0438\u043e\u043c\u0435\u0445\u0430\u043d\u0438\u043a\u0430 \u0432 \u0430\u0441\u0430\u043d\u0430\u0445\u00bb \u0438 \u043f\u043e\u043b\u0443\u0447\u0438\u0442\u0435 \u0432 \u043f\u043e\u0434\u0430\u0440\u043e\u043a 1 \u043c\u0435\u0441\u044f\u0446 \u043f\u043e\u0434\u043f\u0438\u0441\u043a\u0438 \u043d\u0430 \u041e\u043d\u043b\u0430\u0439\u043d-\u0441\u0442\u0443\u0434\u0438\u044e. \u0414\u043e\u0441\u0442\u0443\u043f\u043d\u0430 \u043e\u043f\u043b\u0430\u0442\u0430 \u0447\u0430\u0441\u0442\u044f\u043c\u0438. \u0414\u043b\u044f \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u043a\u0443\u0440\u0441\u0430 \u043f\u0440\u0435\u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0435\u043b\u0435\u0439 \u0441\u043a\u0438\u0434\u043a\u0430 \u2014 50%.<\/p>\n","protected":false},"author":2,"featured_media":27504,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"cities":[],"stages":[],"trainers":[],"class_list":["post-23665","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/posts\/23665","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/comments?post=23665"}],"version-history":[{"count":0,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/posts\/23665\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/media\/27504"}],"wp:attachment":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/media?parent=23665"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/categories?post=23665"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/tags?post=23665"},{"taxonomy":"cities","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/cities?post=23665"},{"taxonomy":"stages","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/stages?post=23665"},{"taxonomy":"trainers","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/trainers?post=23665"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}