{"id":22378,"date":"2023-07-20T21:28:17","date_gmt":"2023-07-20T18:28:17","guid":{"rendered":"https:\/\/balance-yoga.com.ua\/teachers\/vikladaczkij-kurs-balance-yoga-ii-stupin-u-ki%d1%94vi\/"},"modified":"2023-07-23T19:53:15","modified_gmt":"2023-07-23T16:53:15","slug":"kyiv_23_2","status":"publish","type":"teachers","link":"https:\/\/balance-yoga.com.ua\/ru\/teachers\/kyiv_23_2\/","title":{"rendered":"\u0412\u0438\u043a\u043b\u0430\u0434\u0430\u0446\u044c\u043a\u0438\u0439 \u043a\u0443\u0440\u0441 Balance Yoga, II \u0441\u0442\u0443\u043f\u0456\u043d\u044c \u0443 \u041a\u0438\u0454\u0432\u0456"},"content":{"rendered":"\n\n<p>\u0426\u0435 \u0432\u0456\u0434\u0435\u043e\u0437\u0430\u043f\u0438\u0441\u0438 \u0406\u0406 \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u043a\u0443\u0440\u0441\u0443 Balance Yoga \u0434\u043b\u044f \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0456\u0432, \u0449\u043e \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0432 \u041a\u0438\u0454\u0432\u0456 \u0443 \u0447\u0435\u0440\u0432\u043d\u0456 2023 \u0440\u043e\u043a\u0443.<\/p>\n\n\n<h2 class=\"wp-block-heading\">\u0417\u043c\u0456\u0441\u0442<\/h2>\n\n<p><a href=\"#day_01\" data-type=\"internal\" data-id=\"#day_01\">1 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_02\" data-type=\"internal\" data-id=\"#day_02\">2 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_03\" data-type=\"internal\" data-id=\"#day_03\">3 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_04\" data-type=\"internal\" data-id=\"#day_04\">4 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_05\" data-type=\"internal\" data-id=\"#day_05\">5 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_06\" data-type=\"internal\" data-id=\"#day_06\">6 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_07\" data-type=\"internal\" data-id=\"#day_07\">7 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_08\" data-type=\"internal\" data-id=\"#day_08\">8 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_089\" data-type=\"internal\" data-id=\"#day_089\">9 \u0434\u0435\u043d\u044c<\/a> | <a href=\"#day_10\" data-type=\"internal\" data-id=\"#day_10\">10 \u0434\u0435\u043d\u044c<\/a>   <\/p>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<p class=\"is-style-info\">\u041d\u0430 \u0436\u0430\u043b\u044c, \u0437 \u0442\u0435\u0445\u043d\u0456\u0447\u043d\u0438\u0445 \u043f\u0440\u0438\u0447\u0438\u043d \u043c\u0438 \u0432\u0442\u0440\u0430\u0442\u0438\u043b\u0438 \u0447\u0430\u0441\u0442\u0438\u043d\u0443 \u0432\u0456\u0434\u0435\u043e\u0437\u0430\u043f\u0438\u0441\u0456\u0432 \u0437 8, 9 \u0442\u0430 10 \u0434\u043d\u044f. \u041f\u0440\u0438\u043d\u043e\u0441\u0438\u043c\u043e \u0432\u0438\u0431\u0430\u0447\u0435\u043d\u043d\u044f \u0437\u0430 \u043d\u0435\u0437\u0440\u0443\u0447\u043d\u043e\u0441\u0442\u0456.<\/p>\n\n<h3 class=\"wp-block-heading\" id=\"day_01\">\u0414\u0435\u043d\u044c 1<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><strong>1.1. \u0411\u0456\u043b\u044c<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\" style=\"font-size:13px\">\n<li class=\"has-small-font-size\">\u0424\u0456\u0437\u0456\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430, \u043f\u0441\u0438\u0445\u0456\u0447\u043d\u0430 \u0442\u0430 \u0444\u0456\u0437\u0456\u043e\u043b\u043e\u0433\u0456\u0447\u043d\u0430 \u043e\u0441\u043d\u043e\u0432\u0430 \u0431\u043e\u043b\u044e.<\/li>\n\n\n\n<li>\u041f\u0440\u0430\u043f\u043e\u0440\u0446\u0456 \u0442\u0430 \u043f\u0440\u043e\u0442\u0438\u043f\u043e\u043a\u0430\u0437\u0430\u043d\u043d\u044f.<\/li>\n<\/ul>\n\n\n\n<p><strong><strong>1.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><strong>1.3. \u041e\u0431\u0456\u0437\u043d\u0430\u043d\u0456\u0441\u0442\u044c \u0440\u0443\u0445\u0443<\/strong><\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0440\u0430\u043f\u043e\u0440\u0446\u0456. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0440\u043e \u0431\u0456\u0433. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u043e\u0431\u043e\u0442\u0430 \u0441 \u043f\u0430\u0442\u0442\u0435\u0440\u043d\u043e\u043c \u0440\u0443\u0445\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0417\u043e\u0432\u043d\u0456\u0448\u043d\u0456 \u0442\u0430 \u0432\u043d\u0443\u0442\u0440\u0456\u0448\u043d\u0456 \u043a\u043e\u0440\u0435\u043a\u0446\u0456\u0457 \u0440\u0443\u0445\u0443.<\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0456\u0432\u043d\u0456 \u0444\u043e\u0440\u043c\u0443\u0432\u0430\u043d\u043d\u044f \u0440\u0443\u0445\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u043e\u043c\u0438\u043b\u043a\u0438.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\"><strong>1.4. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f: \u043c\u0430\u043b\u0435\u043d\u044c\u043a\u0456 \u0440\u0443\u0445\u0438<\/strong><\/h4>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_02\">\u0414\u0435\u043d\u044c 2<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">2.1. \u041d\u0435\u0439\u0440\u043e\u0440\u0443\u0445\u043e\u043c\u0456\u0441\u0442\u044c<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041e\u043f\u0438\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0430\u0446\u0456\u0454\u043d\u0442\u0430.<\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0442\u0432\u0435\u0440\u0434\u043e\u0457 \u043c\u043e\u0437\u043a\u043e\u0432\u043e\u0457 \u043e\u0431\u043e\u043b\u043e\u043d\u043a\u0438.<\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0424\u043b\u043e\u0441\u0441\u0456\u043d\u0433 \u0432 \u0441\u043f\u0438\u043d\u0456 \u0442\u0430 \u0432 \u0440\u043e\u0437\u0442\u0438\u043d\u0456.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">2.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u0431\u0430\u043b\u0430\u043d\u0441\u0438\u0440\u0430\u043c\u0438<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">2.3. \u041f\u043e\u043f\u0435\u0440\u0435\u043a<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u043e\u0434\u0440\u043e\u0431\u0438\u0446\u0456 \u043f\u0440\u043e \u043d\u0435\u0439\u0440\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044e. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0443\u0433\u043b\u043e\u0431\u0438 \u0445\u0440\u0435\u0431\u0442\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0411\u0456\u043e\u043c\u0435\u0445\u0430\u043d\u0456\u043a\u0430 \u0444\u0430\u043a\u0442\u043e\u0440\u043d\u043e\u0433\u043e \u0441\u0443\u0433\u043b\u043e\u0431\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041e\u0441\u0446\u0438\u043b\u044f\u0446\u0456\u0457. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u043e\u0432\u0435\u0440\u043d\u0435\u043d\u043d\u044f \u0441\u0435\u0433\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u0440\u0443\u0445\u0443.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">2.4. \u041f\u043e\u043f\u0435\u0440\u0435\u043a \u0442\u0430 \u043a\u0440\u0438\u0436<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041e\u0441\u0446\u0438\u043b\u044f\u0446\u0456\u0457 \u0447\u0435\u0440\u0435\u0437 \u043d\u043e\u0433\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041a\u0443\u0442\u043e\u0432\u0456 \u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0430\u043c\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0447\u0435\u0440\u0435\u0437 \u0440\u0435\u043c\u0456\u043d\u044c. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u0440\u0438\u0436\u0430 \u0432 \u0437\u0433\u0438\u043d\u0430\u043d\u043d\u0456. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0440\u0438\u0449\u0456\u043f\u043a\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0442\u0430 \u043e\u0441\u0446\u0438\u043b\u044f\u0446\u0456\u044f \u043a\u0440\u0438\u0436\u0430 \u0447\u0435\u0440\u0435\u0437 \u043c\u2019\u044f\u0447. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u0440\u0438\u0436\u0430 \u0432 \u043f\u0440\u043e\u0433\u0438\u043d\u0456.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_03\">\u0414\u0435\u043d\u044c 3<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">3.1. \u041a\u043b\u0456\u043d\u0456\u0447\u043d\u0438\u0439 \u0432\u0438\u043f\u0430\u0434\u043e\u043a \u0437 \u0431\u043e\u043b\u0435\u043c \u0432 \u043a\u0440\u0438\u0436\u0456<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0421\u0430\u043a\u0440\u043e\u0456\u043b\u0435\u0457\u0442 \u0432\u0430\u0433\u0456\u0442\u043d\u0438\u0445. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0424\u0443\u043d\u043a\u0446\u0456\u043e\u043d\u0430\u043b\u044c\u043d\u0438\u0439, \u0434\u0438\u0444\u0435\u0440\u0435\u043d\u0446\u0456\u0439\u043d\u0456, \u043f\u0440\u043e\u0432\u043e\u043a\u0430\u0446\u0456\u0439\u043d\u0456 \u0442\u0435\u0441\u0442\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0440\u043e \u0433\u0430\u0441\u0442\u0440\u0438\u0442. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041a\u043b\u0456\u043d\u0456\u0447\u043d\u0438\u0439 \u0432\u0438\u043f\u0430\u0434\u043e\u043a \u0437 \u0431\u043e\u043b\u0435\u043c \u0432 \u043f\u043e\u043f\u0435\u0440\u0435\u043a\u0443 \u0442\u0430 \u043a\u0440\u0438\u0436\u0456. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u0445\u043d\u0456\u043a\u0430 \u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u043a\u0440\u0438\u0436\u0430 \u0447\u0435\u0440\u0435\u0437 \u043d\u043e\u0433\u0443.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">3.2. \u041f\u043e\u043f\u0435\u0440\u0435\u043a: \u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u0442\u0430 \u0442\u0440\u0430\u043a\u0446\u0456\u0457<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0420\u043e\u0437\u0431\u0456\u0440 \u043f\u043e\u043c\u0438\u043b\u043e\u043a. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0445\u0440\u0435\u0431\u0446\u0456\u0432 \u043f\u043e\u043f\u0435\u0440\u0435\u043a\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0440\u0430\u043a\u0446\u0456\u0457 \u0432 \u0433\u043e\u0441\u0442\u0440\u0438\u0439 \u043f\u0435\u0440\u0456\u043e\u0434. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u0440\u0438\u0436\u0430 \u0447\u0435\u0440\u0435\u0437 \u043d\u043e\u0433\u0443 \u0437 \u0440\u0435\u043c\u0435\u043d\u0435\u043c.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">3.3. \u041c&#8217;\u044f\u043a\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">3.4. \u041f\u043e\u043f\u0435\u0440\u0435\u043a, \u0441\u0442\u0430\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0440\u043e \u0434\u0438\u0445\u0430\u043b\u044c\u043d\u0443 \u0434\u0456\u0430\u0444\u0440\u0430\u0433\u043c\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0413\u0440\u0438\u0436\u0430 \u0434\u0456\u0430\u0444\u0440\u0430\u0433\u043c\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0435\u0444\u043b\u044e\u043a\u0441. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0417\u0440\u0456\u0437\u0430\u044e\u0447\u0435 \u043d\u0430\u0432\u0430\u043d\u0442\u0430\u0436\u0435\u043d\u043d\u044f. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0430\u043c\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457 \u043d\u0430 \u0434\u0456\u043c.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">3.5. \u0422\u0430\u0437\u043e\u0441\u0442\u0435\u0433\u043d\u043e\u0432\u0438\u0439 \u0441\u0443\u0433\u043b\u043e\u0431<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0440\u0438\u043a\u043b\u0430\u0434\u0438 \u0437\u0432\u2019\u044f\u0437\u043a\u0443 \u043c\u0456\u0436 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f\u043c\u0438 \u0432 \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u043c\u0443, \u043a\u0440\u0438\u0436\u0456 \u0442\u0430 \u043f\u043e\u043f\u0435\u0440\u0435\u043a\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0412\u043f\u043b\u0438\u0432 \u043f\u043b\u043e\u0441\u043a\u043e\u0441\u0442\u043e\u043f\u043e\u0441\u0442\u0456 \u043d\u0430 \u0445\u043e\u0434\u0443 \u0442\u0430 \u0431\u043e\u043b\u0456 \u0432 \u0441\u0443\u0433\u043b\u043e\u0431\u0430\u0445 \u0456 \u043f\u043e\u043f\u0435\u0440\u0435\u043a\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0414\u0438\u0444\u0435\u0440\u0435\u043d\u0446\u0456\u0439\u043d\u0456 \u0442\u0435\u0441\u0442\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u0433\u043e<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_04\">\u0414\u0435\u043d\u044c 4<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">4.1. \u0422\u0435\u0441\u0442 \u041a\u0440\u0435\u0439\u0433\u0430. \u0422\u0435\u043d\u0434\u0456\u043d\u043e\u043f\u0430\u0442\u0456\u0457<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041e\u0431\u2019\u0454\u043c \u0440\u0443\u0445\u0443 \u0432 \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u043c\u0443 \u0441\u0443\u0433\u043b\u043e\u0431\u0456. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041e\u0441\u043e\u0431\u0438\u0441\u0442\u0456 \u0441\u0442\u0440\u0443\u043a\u0442\u0443\u0440\u043d\u0456 \u0432\u0456\u0434\u043c\u0456\u043d\u043d\u043e\u0441\u0442\u0456. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u0441\u0442 \u041a\u0440\u0435\u0439\u0433\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u043d\u0434\u0456\u043d\u043e\u043f\u0430\u0442\u0456\u0457.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">4.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f: \u0430\u0441\u0430\u043d\u0438 \u0441\u0442\u043e\u044f\u0447\u0438<\/h4>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">4.3. \u041a\u0443\u043b\u044c\u0448\u043e\u0432\u0438\u0439<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0420\u043e\u0437\u0431\u0456\u0440 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u0456\u0432 \u0442\u0435\u0441\u0442\u0443 \u041a\u0440\u0435\u0439\u0433\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041a\u043e\u043a\u0441\u0430\u0440\u0442\u0440\u043e\u0437. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0440\u0430\u043a\u0446\u0456\u0457 \u043d\u0430 \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u0438\u0439. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0406\u043c\u043f\u0456\u0434\u0436\u043c\u0435\u043d\u0442 \u0442\u0430 \u0433\u043b\u0430\u0439\u0434\u0438 \u0434\u043b\u044f \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u0433\u043e.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">4.4. \u0411\u0456\u043e\u0445\u0456\u043c\u0456\u044f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0420\u0456\u0437\u043d\u0438\u0446\u044f \u043c\u0456\u0436 \u0433\u043b\u0430\u0439\u0434\u043e\u043c \u0442\u0430 \u0442\u0440\u0430\u043a\u0446\u0456\u0454\u044e \u0432 \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u043c\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0456\u0437\u043d\u0438\u0446\u044f \u043d\u0456\u0433. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u043a\u043e\u043b\u0456\u043e\u0437. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0411\u0456\u043e\u0445\u0456\u043c\u0456\u044f. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0413\u043b\u0456\u043a\u043e\u043b\u0456\u0437 \u0442\u0430 \u043a\u0440\u0435\u043f\u0430\u0442\u0443\u0440\u0430. \u0406\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0456 \u0440\u0435\u0436\u0438\u043c\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0414\u043e\u0444\u0430\u043c\u0456\u043d. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u043f\u0456\u0432\u0432\u0456\u0434\u043d\u043e\u0448\u0435\u043d\u043d\u044f \u0436\u0438\u0440\u043e\u0432\u043e\u0457 \u0442\u0430 \u043c\u2019\u044f\u0437\u043e\u0432\u043e\u0457 \u043c\u0430\u0441\u0438.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_05\">\u0414\u0435\u043d\u044c 5<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">5.1. \u0413\u0440\u0443\u0434\u043d\u0438\u0439 \u0432\u0456\u0434\u0434\u0456\u043b. \u0420\u0435\u0431\u0440\u0430<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u043e \u0431\u0456\u043e\u0445\u0456\u043c\u0456\u0457. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0440\u043e \u0442\u0440\u0438\u0433\u0435\u0440\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0430\u0445\u0456\u043a\u0430\u0440\u0434\u0456\u044f. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0413\u0456\u043f\u0435\u0440\u0442\u043e\u043d\u0456\u044f \u0442\u0430 \u0430\u0442\u0435\u0440\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0443\u043b\u044c\u0441\u0443\u044e\u0447\u0438\u0439 \u0431\u0456\u043b\u044c. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u0456\u043b\u044c\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044f \u0441\u0443\u0434\u0438\u043d \u0442\u0430 \u0430\u043d\u0435\u0432\u0440\u0438\u0437\u043c\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0440\u0443\u0445\u0430\u043d\u0442\u0435\u0440\u0456\u0442. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0417\u0432\u2019\u044f\u0437\u043e\u043a \u0431\u043e\u043b\u044e \u0432 \u043a\u0440\u0438\u0436\u0456 \u0437 \u0434\u0438\u0441\u0444\u0443\u043d\u043a\u0446\u0456\u0454\u044e \u0440\u0435\u0431\u0435\u0440. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u0456\u043e\u0444\u0430\u0441\u0446\u0456\u0430\u043b\u044c\u043d\u0456 \u043f\u043e\u0442\u044f\u0433\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0435\u0431\u0435\u0440\u043d\u043e\u0433\u043e-\u0445\u0440\u0435\u0441\u0442\u043e\u0432\u0430 \u0434\u0438\u0441\u0444\u0443\u043d\u043a\u0446\u0456\u044f.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">5.2. \u0406\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">5.3. \u0413\u0440\u0443\u0434\u043d\u0438\u0439 \u0432\u0456\u0434\u0434\u0456\u043b<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e \u0432\u0456\u0434\u0434\u0456\u043b\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0430\u043c\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0433\u043e. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u043e\u0431\u043e\u0442\u0430 \u0437 \u043c\u2019\u044f\u0437\u0430\u043c\u0438 \u043f\u0440\u0438\u043a\u0440\u0456\u043f\u043b\u0435\u043d\u0438\u043c\u0438 \u0434\u043e \u0440\u0435\u0431\u0435\u0440.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">5.4. \u0412\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u043a\u0430<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0421\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0430 \u0442\u0430 \u043f\u0430\u0440\u0430\u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0412\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0430\u043d\u0456\u0447\u043d\u0456 \u0440\u043e\u0437\u043b\u0430\u0434\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0412\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u0456 \u0442\u0435\u0441\u0442\u0438.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_06\">\u0414\u0435\u043d\u044c 6<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">6.1. \u0428\u0438\u044f<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u043e \u043a\u043e\u043a\u0441\u0430\u0440\u0442\u0440\u043e\u0437\u0443 \u0442\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f\u043c. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0406\u043c\u043f\u0456\u0434\u0436\u043c\u0435\u043d\u0442-\u0441\u0438\u043d\u0434\u0440\u043e\u043c \u043f\u043b\u0435\u0447\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0456\u0437\u043d\u0438\u0446\u044f \u043f\u0456\u0434\u0445\u043e\u0434\u0456\u0432 \u043c\u0456\u0436 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0432\u0435\u0440\u0445\u043d\u0456\u0439 \u0430\u043f\u0435\u0440\u0442\u0443\u0440\u0438 \u0442\u0430 \u0441\u0438\u043d\u0434\u0440\u043e\u043c\u043e\u043c \u0442\u0432\u0435\u0440\u0434\u043e\u0457 \u043c\u043e\u0437\u043a\u043e\u0432\u043e\u0457 \u043e\u0431\u043e\u043b\u043e\u043d\u043a\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u043e\u0437\u0431\u0456\u0440 \u0432\u0435\u0433\u0435\u0442\u0430\u0442\u0438\u0432\u043d\u0438\u0445 \u0442\u0435\u0441\u0442\u0456\u0432. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0411\u0456\u043e\u043c\u0435\u0445\u0430\u043d\u0456\u043a\u0430 \u0440\u0443\u0445\u0456\u0432 \u0432 \u0448\u0438\u0457. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u0441\u0442\u0438.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">6.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f. \u0420\u043e\u0437\u043c\u0438\u043d\u043a\u0430 \u0434\u043b\u044f \u043c\u2019\u044f\u0437\u0456\u0432 \u0448\u0438\u0457<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">6.3. \u0422\u0440\u0438\u0432\u043e\u0436\u043d\u0438\u0439 \u0440\u043e\u0437\u043b\u0430\u0434<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0422\u0440\u0438\u0432\u043e\u0436\u043d\u0438\u0439 \u0440\u043e\u0437\u043b\u0430\u0434 \u0442\u0430 \u0441\u0438\u043c\u043f\u0430\u0442\u0438\u043a\u043e\u0442\u043e\u043d\u0456\u044f: \u0432 \u0447\u043e\u043c\u0443 \u0440\u0456\u0437\u043d\u0438\u0446\u044f.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\"><\/h2>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_07\">\u0414\u0435\u043d\u044c 7<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">7.1. \u041f\u043b\u0435\u0447\u0435<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0413\u043e\u043b\u043e\u0432\u043d\u0438\u0439 \u0431\u0456\u043b\u044c \u0456 \u043f\u043e\u0440\u0443\u0448\u0435\u043d\u043d\u044f \u0432\u0456\u0434\u0442\u043e\u043a\u0443 \u043a\u0440\u043e\u0432\u0456 \u0432\u0456\u0434 \u043c\u043e\u0437\u043a\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0410\u043d\u0442\u0456- \u0456 \u0440\u0435\u0442\u0440\u043e\u043b\u0456\u0441\u0442\u0435\u0437. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0442\u0430\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0447\u0435\u0440\u0435\u0437 \u043f\u043e\u0432\u0435\u0440\u043d\u0435\u043d\u043d\u044f \u0441\u0435\u0433\u043c\u0435\u043d\u0442\u0430\u0440\u043d\u043e\u0433\u043e \u0440\u0443\u0445\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0411\u0456\u043e\u043c\u0435\u0445\u0430\u043d\u0456\u043a\u0430 \u0442\u0430 \u0430\u043d\u0430\u0442\u043e\u043c\u0456\u044f \u043f\u043b\u0435\u0447\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u0441\u0442\u0438 \u043d\u0430 \u043f\u043b\u0435\u0447\u0435. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0413\u043b\u0430\u0439\u0434.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">7.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f. \u0406\u043d\u0442\u0435\u0440\u0432\u0430\u043b\u044c\u043d\u0430 \u0428\u0430\u0432\u0430\u0441\u0430\u043d\u0430<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">7.3. \u041a\u043b\u0456\u043d\u0456\u0447\u043d\u0438\u0439 \u0432\u0438\u043f\u0430\u0434\u043e\u043a. \u0428\u0438\u044f<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">7.4. PNF<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u043e\u043c\u0438\u043b\u043a\u0438 \u0432 PNF. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u043e\u0431\u043e\u0442\u0430 \u0441 \u0442\u0430\u0437\u043e\u043c PNF.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">7.5. \u0422\u0440\u0438\u0432\u043e\u0436\u043d\u0438\u0439 \u0440\u043e\u0437\u043b\u0430\u0434 (\u043f\u0440\u043e\u0434\u043e\u0432\u0436\u0435\u043d\u043d\u044f)<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0421\u0438\u0442\u0443\u0430\u0442\u0438\u0432\u043d\u0430 \u0442\u0430 \u043e\u0441\u043e\u0431\u0438\u0441\u0442\u0430 \u0442\u0440\u0438\u0432\u043e\u0433\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u0435\u0442\u043e\u0434 \u0428\u0430\u043f\u0456\u0440\u043e. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u0435\u0442\u043e\u0434 \u0434\u0435\u0441\u0435\u043d\u0441\u0438\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u0457. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0410\u043f\u043d\u043e\u0435. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u0435\u043b\u0430\u0442\u043e\u043d\u0456\u043d. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0420\u0438\u0442\u043c\u0438 \u043c\u043e\u0437\u043a\u0443.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_08\">\u0414\u0435\u043d\u044c 8<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">8.1. \u041a\u043e\u043b\u0456\u043d\u043e<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0422\u0440\u0438\u0432\u043e\u0433\u0430, \u0432\u0438\u0441\u043d\u0430\u0436\u0435\u043d\u043d\u044f (\u0434\u0438\u0441\u0442\u043e\u043d\u0456\u044f), \u0441\u0438\u043d\u0434\u0440\u043e\u043c \u0445\u0440\u043e\u043d\u0456\u0447\u043d\u043e\u0457 \u0432\u0442\u043e\u043c\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0413\u0456\u043f\u0435\u0440\u0444\u043e\u043a\u0443\u0441 \u0442\u0430 \u043f\u0435\u0440\u0435\u043c\u0438\u043a\u0430\u043d\u043d\u044f \u0447\u0435\u0440\u0435\u0437 \u0440\u043e\u0437\u0444\u043e\u043a\u0443\u0441\u043e\u0432\u0430\u043d\u0438\u0439 \u043f\u043e\u0433\u043b\u044f\u0434. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u043e\u0432\u0442\u043e\u0440 \u0443\u0441\u043f\u0456\u0445\u0443, \u0432\u0442\u0440\u0430\u0442\u0430 \u0443\u0441\u043f\u0456\u0445\u0443, \u0437\u043c\u0456\u043d\u0438 \u0442\u0430 \u0434\u043e\u0444\u0430\u043c\u0456\u043d. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0442\u0443\u043a \u0432 \u043a\u0443\u043b\u044c\u0448\u043e\u0432\u043e\u043c\u0443. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0410\u043d\u0430\u0442\u043e\u043c\u0456\u044f \u0442\u0430 \u0431\u0456\u043e\u043c\u0435\u0445\u0430\u043d\u0456\u043a\u0430 \u043a\u043e\u043b\u0456\u043d\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0435\u0441\u0442\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043d\u0430\u0434\u043a\u043e\u043b\u0456\u043d\u043d\u0438\u043a\u0430.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">8.2. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f<\/h4>\n\n\n\n<h4 class=\"wp-block-heading\">8.3. \u041a\u043e\u043b\u0456\u043d\u043e<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041a\u043e\u043b\u0456\u043d\u043e, \u0442\u0440\u0430\u043a\u0446\u0456\u044f \u0442\u0430 \u0433\u043b\u0430\u0439\u0434. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0425\u0432\u043e\u0440\u043e\u0431\u0430 \u0413\u043e\u0444\u0444\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0442\u0430\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u043e\u043b\u0456\u043d\u0430.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h4 class=\"wp-block-heading\">8.4. C\u0442\u043e\u043f\u0430<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u0421\u0430\u043c\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u043a\u043e\u043b\u0456\u043d\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0438\u043d\u0434\u0440\u043e\u043c \u0440\u043e\u0437\u043a\u043e\u043b\u043e\u0442\u043e\u0457 \u0433\u043e\u043c\u0456\u043b\u043a\u0438. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0442\u043e\u043f\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0430\u0440\u0430\u043d\u043d\u0438\u0439 \u0441\u0443\u0433\u043b\u043e\u0431. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f.<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">8.5. \u0421\u0430\u043c\u043e\u043c\u043e\u0431\u0456\u043b\u0456\u0437\u0430\u0446\u0456\u044f \u0442\u0430\u0440\u0430\u043d\u0443<\/h4>\n<\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_09\">\u0414\u0435\u043d\u044c 9<\/h3>\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\">\n<h4 class=\"wp-block-heading\">9.1. C\u0442\u043e\u043f\u0430<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">\u041f\u0438\u0442\u0430\u043d\u043d\u044f \u043f\u0440\u043e \u0431\u0456\u043b\u044c. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0410\u043b\u0433\u043e\u0440\u0438\u0442\u043c \u0442\u0435\u0441\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043a\u043e\u043b\u0456\u043d\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u041f\u0435\u0440\u0435\u043d\u043e\u0441 PNF \u0432 \u0436\u0438\u0442\u0442\u044f. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0425\u043e\u0434\u0430. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0422\u0440\u0430\u0432\u043c\u0438 \u0437\u0432\u2019\u044f\u0437\u043e\u043a. <\/li>\n\n\n\n<li class=\"has-small-font-size\">\u0421\u0442\u043e\u043f\u0438.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.34%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\"><\/div>\n<\/div>\n\n<hr class=\"wp-block-separator has-css-opacity is-style-wide\"\/>\n\n<h3 class=\"wp-block-heading\" id=\"day_10\">\u0414\u0435\u043d\u044c 10<\/h3>\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0426\u0435 \u0432\u0456\u0434\u0435\u043e\u0437\u0430\u043f\u0438\u0441\u0438 \u0406\u0406 \u0441\u0442\u0443\u043f\u0435\u043d\u044f \u043a\u0443\u0440\u0441\u0443 \u0411\u0430\u043b\u0430\u043d\u0441-\u0439\u043e\u0433\u0430 \u0434\u043b\u044f \u0432\u0438\u043a\u043b\u0430\u0434\u0430\u0447\u0456\u0432, \u0449\u043e \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0432 \u041a\u0438\u0454\u0432\u0456 \u0443 \u0447\u0435\u0440\u0432\u043d\u0456 2023 \u0440\u043e\u043a\u0443.<\/p>\n","protected":false},"featured_media":22140,"template":"","trainers":[398],"class_list":["post-22378","teachers","type-teachers","status-publish","has-post-thumbnail","hentry","school-kyiv_23_2","trainers-valentina-malinovskaya-2"],"acf":[],"_links":{"self":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/teachers\/22378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/teachers"}],"about":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/types\/teachers"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/media\/22140"}],"wp:attachment":[{"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/media?parent=22378"}],"wp:term":[{"taxonomy":"trainers","embeddable":true,"href":"https:\/\/balance-yoga.com.ua\/ru\/wp-json\/wp\/v2\/trainers?post=22378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}